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 Holiday Gift Guide for Luxury Travelers

iHeartMD Healthstyle (Healthy + Lifestyle) Tip #11

iHeartMD Healthstyle (Healthy + Lifestyle) Tip #11

healthstyle11

All fats are equally high in calories, so consume sparingly, even the “good” kinds. 1g fat = 9 calories | Nutrition. Fitness. Wellness. | www.iheartmd.com

iHeartMD Healthstyle (Healthy + Lifestyle) Tip #11

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