iHeartMD Healthstyle (Healthy + Lifestyle) Tip #4

Words by:

Nyssa P. Chopra
healthstyle4

Make healthy substitutes: yogurt for cream, low-sodium fat-free chicken broth for gravy, and fruit for sugar. | Nutrition. Fitness. Wellness. | www.iheartmd.com

iHeartMD Healthstyle (Healthy + Lifestyle) Tip #4

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