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iHeartMD Healthstyle (Healthy + Lifestyle) Tip #7

iHeartMD Healthstyle (Healthy + Lifestyle) Tip #7

healthstyle7

Get nutty! Have a handful of UNSALTED nuts (walnuts, pecans, etc.) before your dinner to load up on antioxidants. | Nutrition. Fitness. Wellness. | www.iheartmd.com

iHeartMD Healthstyle (Healthy + Lifestyle) Tip #7

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