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 Holiday Gift Guide for Luxury Travelers

Live Well Archives - Page 5 of 9 - The Cultureur | Luxury Travel for the Global Citizen

iHeartMD Healthstyle (Healthy + Lifestyle) Tip #8

May 22, 2014
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When looking for comfort foods, stick to fiber- and folate-rich soups such as lentils and veggies. | Nutrition. Fitness. Wellness. | www.iheartmd.com

iHeartMD Healthstyle (Healthy + Lifestyle) Tip #8
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iHeartMD Healthstyle (Healthy + Lifestyle) Tip #7

May 15, 2014
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Get nutty! Have a handful of UNSALTED nuts (walnuts, pecans, etc.) before your dinner to load up on antioxidants. | Nutrition. Fitness. Wellness. | www.iheartmd.com

iHeartMD Healthstyle (Healthy + Lifestyle) Tip #7
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iHeartMD Healthstyle (Healthy + Lifestyle) Tip #6

May 7, 2014
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Don’t be fooled by the many names of added sugars. Some of the most common to avoid: cane sugar, corn syrup, and sucrose. | Nutrition. Fitness. Wellness. | www.iheartmd.com

iHeartMD Healthstyle (Healthy + Lifestyle) Tip #6
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iHeartMD Healthstyle (Healthy + Lifestyle) Tip #5

April 30, 2014
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Beware of salads! Leafy greens are GREAT, but try to keep the dressing, cheeses, croutons, etc. on the side. | Nutrition. Fitness. Wellness. | www.iheartmd.com

iHeartMD Healthstyle (Healthy + Lifestyle) Tip #5
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iHeartMD Healthstyle (Healthy + Lifestyle) Tip #4

April 23, 2014
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Discover your healthstyle. | Nutrition. Fitness. Wellness. | www.iheartmd.com

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iHeartMD Healthstyle (Healthy + Lifestyle) Tip #3

April 16, 2014
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Discover your healthstyle. | Nutrition. Exercise. Stress Management. | www.iheartmd.com

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iHeartMD Healthstyle (Healthy + Lifestyle) Tip #2

April 9, 2014
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Discover your healthstyle. | Nutrition. Exercise. Stress Management. | www.iheartmd.com

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iHeartMD Healthstyle (Healthy + Lifestyle) Tip #1

April 1, 2014
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Discover your healthstyle. | Nutrition. Exercise. Stress Management. | www.iheartmd.com

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[Interview] Education Entrepreneur Paula Laurel Dara Jackson, Founder of Kiddify, A Travel Sharing Platform for Children by Children

June 5, 2013
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All children are born with a great deal of curiosity and talent but not all for them have opportunities to nourish them.

KIDDIFY — Meet Dr. Paula Laurel Dara Jackson, a global nomad who understood the transformative power of travel at a […]

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[Interview] Social Entrepreneur Julia Kastner, Founder of Eva & Paul, A Socially-Conscious Premium Organic Denim Brand for Women

May 28, 2013
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Meet Julia Kastner, founder of Eva & Paul, a socially-conscious, premium organic denim line for women, focusing on the perfect sizing and boosting sustainability, while supporting local farmers and artisans in rural India.

While traveling in Mexico as a Kiva Microfinance Fellow, Julia […]

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