Beware of salads! Leafy greens are GREAT, but try to keep the dressing, cheeses, croutons, etc. on the side. | Nutrition. Fitness. Wellness. | www.iheartmd.com iHeartMD Healthstyle (Healthy + Lifestyle) Tip #5
Deconstructed! is a new series of posts that breaks down select urban centers by their individual areas and offers recommendations for hotels, restaurants, bars, landmarks, insider's tips, and hidden gems for each. Stemming from the kinds of questions I often...
Make healthy substitutes: yogurt for cream, low-sodium fat-free chicken broth for gravy, and fruit for sugar. | Nutrition. Fitness. Wellness. | www.iheartmd.com iHeartMD Healthstyle (Healthy + Lifestyle) Tip #4
iHeartMD Healthstyle (Healthy + Lifestyle) Tip #3
iHeartMD Healthstyle (Healthy + Lifestyle) Tip #2
iHeartMD Healthstyle (Healthy + Lifestyle) Tip #1
I recently co-founded a company: iHeartMD. It's a new wellness subscription box service that curates the latest and healthiest ingredients, products, and information on the market, focusing on THREE pillars: nutrition, fitness, and wellness. It's a venture I may never...
One question I often get asked from my travels is what are the best foods to try in...? While I'm happy to tell you about all the yummy dishes I consumed and all the interesting tidbits I learned, the best way to get up close and personal with a country's food is...
Deconstructed! is a new series of posts that breaks down select urban centers by their individual areas and offers recommendations for hotels, restaurants, bars, landmarks, insider's tips, and hidden gems for each. Stemming from the kinds of questions I often receive,...
One question I often get asked from my travels is what are the best foods to try in...? While I'm happy to tell you about all the yummy dishes I consumed and all the interesting tidbits I learned, the best way to get up close and personal with a country's food is...
![[Recipe] Butter-less Oatmeal Chocolate Chip Cookies with Coconut Oil](https://thecultureur.com/wp-content/uploads/2014/02/photo-1.jpg)
Rainy days always call for an impromptu baking session. While it poured outside, I scoured my kitchen for inspiration for new recipes. I stumbled upon coconut oil that hadn't been used in awhile. I had been craving warm, chewy chocolate chip cookies all day long, so I...
One question I often get asked from my travels is what are the best foods to try in...? While I'm happy to tell you about all the yummy dishes I consumed and all the interesting tidbits I learned, the best way to get up close and personal with a country's food is...