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 Holiday Gift Guide for Luxury Travelers

Eat Well Archives - Page 4 of 11 - The Cultureur | For the Modern Global Citizen

iHeartMD Healthstyle (Healthy + Lifestyle) Tip #6

May 7, 2014
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Don’t be fooled by the many names of added sugars. Some of the most common to avoid: cane sugar, corn syrup, and sucrose. | Nutrition. Fitness. Wellness. | www.iheartmd.com

iHeartMD Healthstyle (Healthy + Lifestyle) Tip #6
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[Recipe] A British Summer Staple: Pimm’s Cup

May 1, 2014
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Like Paris, London is always a good idea, even in my least favorite season of the year: summer. There’s something about London that even makes summer look magical to me — it must be all those quintessentially British rituals that come out to play. There’s tennis at […]

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iHeartMD Healthstyle (Healthy + Lifestyle) Tip #5

April 30, 2014
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Beware of salads! Leafy greens are GREAT, but try to keep the dressing, cheeses, croutons, etc. on the side. | Nutrition. Fitness. Wellness. | www.iheartmd.com

iHeartMD Healthstyle (Healthy + Lifestyle) Tip #5
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Deconstructed! A Guide to the 3rd Arrondissement in Paris

April 28, 2014
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Deconstructed! is a new series of posts that breaks down select urban centers by their individual areas and offers recommendations for hotels, restaurants, bars, landmarks, insider’s tips, and hidden gems for each. Stemming from the kinds of questions I often receive, I wanted […]

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iHeartMD Healthstyle (Healthy + Lifestyle) Tip #4

April 23, 2014
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Discover your healthstyle. | Nutrition. Fitness. Wellness. | www.iheartmd.com

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iHeartMD Healthstyle (Healthy + Lifestyle) Tip #3

April 16, 2014
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Discover your healthstyle. | Nutrition. Exercise. Stress Management. | www.iheartmd.com

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iHeartMD Healthstyle (Healthy + Lifestyle) Tip #2

April 9, 2014
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Discover your healthstyle. | Nutrition. Exercise. Stress Management. | www.iheartmd.com

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iHeartMD Healthstyle (Healthy + Lifestyle) Tip #1

April 1, 2014
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Discover your healthstyle. | Nutrition. Exercise. Stress Management. | www.iheartmd.com

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iHeartMD: How My Travels Led Me to Entrepreneurship

March 31, 2014
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I recently co-founded a company: iHeartMD. It’s a new wellness subscription box service that curates the latest and healthiest ingredients, products, and information on the market, focusing on THREE pillars: nutrition, fitness, and wellness. It’s a venture I may […]

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15 Foods to Try in… INDIA

March 13, 2014
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One question I often get asked from my travels is what are the best foods to try in…? While I’m happy to tell you about all the yummy dishes I consumed and all the interesting tidbits I learned, the best way to get up close and […]

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